HOSPICE LAUNCHES NEW VIRTUAL EXERCISE CHALLENGE, ‘FIT FEB’

JOIN TEAM FIT FEB AND MOVE A MILE A DAY, YOUR WAY!

St Barnabas House has launched a fun and achievable virtual exercise challenge called Fit Feb, to forget about those failed get fit new year’s resolutions.

The aim is to move a mile a day throughout February, whether you choose to run, walk, or swim, and the best bit? You don’t need to be super fit or signed up to a gym!

St Barnabas House Chief Executive, Rosemarie Finlet is taking part and says, “Every Fit Feb donation will make a difference. I’ve decided to walk, but you can choose your favourite fitness activity and just complete a mile each day. By raising sponsorship, every step, splash or stride you take will go towards ensuring local people are supported and cared for throughout their journey with a terminal illness.”

Visit http://www.stbh.org.uk/fit-feb to sign up for free, before 31st January 2020.